Greek yogurt is rich in protein, which helps keep you full, and topping it with fresh berries adds natural sweetness and fiber.
Apples provide fiber, while nut butter (like almond or peanut butter) adds healthy fats and protein, creating a satisfying and nutritious snack.
Hummus is made from chickpeas, offering protein and fiber, and paired with fresh carrot, celery, or bell pepper sticks, it's a crunchy and filling snack.
Eggs are a great source of protein. Hard-boiled eggs make a convenient and filling snack option.
A handful of mixed nuts (almonds, walnuts, cashews) provides healthy fats, protein, and fiber, keeping hunger at bay.
Avocado is rich in healthy fats and fiber. Spread it on whole grain toast for a satisfying snack that keeps you full for longer.
Cottage cheese is high in protein, and combining it with pineapple chunks provides a mix of protein and natural sweetness.
Choose whole grain rice cakes and top them with ingredients like smashed avocado, hummus, or a small amount of cheese for a satisfying crunch.