8 Foods For Liver Detoxification

White Line

1. Garlic 

White Line

Contains allicin, a compound that may help activate liver enzymes. 

2. Turmeric 

White Line

Contains curcumin, known for its anti-inflammatory and antioxidant properties. 

3. Green Tea  

White Line

Rich in antioxidants, green tea may help protect the liver from damage. 

4. Cruciferous Vegetables 

White Line

Broccoli, cauliflower, and Brussels sprouts contain compounds that support liver detoxification. 

5. Leafy Greens 

White Line

Spinach, kale, and other leafy greens are high in chlorophyll, which may help flush toxins. 

6. Walnuts 

White Line

High in amino acid arginine, omega-3 fatty acids, and glutathione, which support liver cleansing. 

7. Avocado 

White Line

Contains healthy fats and antioxidants that support liver health. 

8. Citrus Fruit 

White Line

Lemons, limes, and oranges are rich in vitamin C, which aids the body in synthesizing toxic materials into substances that can be absorbed by water. 

Control Your BP With These 8 Potassium Rich Foods