Papaya contains an enzyme called papain, which may aid digestion and reduce digestive discomfort commonly associated with dengue fever. It's also rich in vitamins A, C, and E, along with antioxidants, supporting the immune system.
High in vitamin C, kiwi can help boost the immune system and aid in the body's recovery from infections like dengue. It also provides potassium and antioxidants.
Bananas are easy to digest and are a good source of potassium, which helps maintain electrolyte balance. They can be beneficial for restoring energy levels and easing digestive issues that may occur during dengue recovery.
With its high water content, watermelon helps in staying hydrated, which is crucial during dengue recovery. It also provides vitamins A, C, and antioxidants.
Pomegranate is rich in antioxidants and vitamins, particularly vitamin C. It can aid in boosting immunity and providing essential nutrients needed for recovery.
Guava is rich in vitamin C and fiber, which can help boost immunity and aid in digestion. It's also a good source of antioxidants.
High in vitamin C, oranges can support the immune system and aid in recovery from infections like dengue. They also help in staying hydrated due to their water content.
While not a fruit, coconut water is a highly hydrating and refreshing drink. It contains electrolytes that help in maintaining hydration levels, especially important during dengue fever when hydration is crucial.