Greek yogurt is rich in protein and pairs well with antioxidant-rich berries like strawberries, blueberries, or raspberries. It's a great combination of protein, fiber, and vitamins.
A handful of mixed nuts, such as almonds, walnuts, or cashews, provides healthy fats, protein, and fiber. They're a convenient and satisfying snack to keep you energized.
Apples are packed with fiber and vitamins, while peanut butter adds protein and healthy fats. This combination makes for a delicious and filling snack.
Create your own trail mix by combining nuts, seeds, dried fruits, and a small amount of dark chocolate chips. It offers a mix of nutrients, including healthy fats, protein, and antioxidants.
Hummus is made from chickpeas, which are high in protein and fiber. Pair it with carrot sticks, cucumber slices, or bell pepper strips for a satisfying and nutritious snack.
Eggs are an excellent source of protein and other essential nutrients. Prepare a few hard-boiled eggs in advance for a quick and easy snack option.
Whole grain crackers provide complex carbohydrates while avocado offers healthy fats and fiber. Mash up some avocado and spread it on top of the crackers for a nutrient-rich snack.
These young soybeans are rich in protein, fiber, and various micronutrients. Boil or steam them and lightly season with salt for a tasty and nutritious snack.