Opt for unsalted almonds, walnuts, or pistachios. Nuts are rich in healthy fats, protein, and fiber, keeping you feeling full and satisfied.
Greek yogurt is high in protein, and adding antioxidant-rich berries like blueberries or raspberries can create a satisfying and nutritious snack.
Crunchy vegetables such as carrots, cucumber, and bell peppers paired with a portion of hummus provide fiber, vitamins, and healthy fats.
Skip the butter and go for air-popped popcorn seasoned with herbs or spices. It's a whole-grain snack that's low in calories and high in fiber.
Prepare a low-calorie, vegetable-based soup that's both comforting and nutritious. It can be a filling snack without adding excess calories.
Baking apple slices sprinkled with cinnamon creates a warm, satisfying snack that's rich in fiber and low in calories.
A small portion of dark chocolate (70% cocoa or higher) paired with a handful of almonds can satisfy sweet cravings while providing antioxidants and healthy fats.
Steamed edamame pods are a great source of plant-based protein and fiber, making them a nutritious and low-calorie snack option.