Drinking warm lemon water in the morning is believed to support hydration, aid digestion, and provide vitamin C, which can promote detoxification and metabolism.
Known for its antioxidants and catechins, green tea is believed to boost metabolism and support weight loss when consumed regularly.
Cucumbers have high water content and are low in calories, making them a hydrating and refreshing option that may aid in detoxification.
Vegetables like spinach, kale, and Swiss chard are rich in nutrients, fiber, and antioxidants that can support the body's natural detoxification processes.
Blueberries, strawberries, and raspberries are packed with antioxidants and fiber, potentially aiding in detoxification and providing essential nutrients.
This root has anti-inflammatory properties and is believed to aid digestion, potentially supporting the body's detoxification mechanisms.
Known for its anti-inflammatory and antioxidant properties, turmeric is believed to support detoxification and overall health.
Some believe that consuming diluted apple cider vinegar may help with weight management and support digestive health due to its potential to control blood sugar levels and aid in detoxification.