Toss grilled chicken breast strips with a variety of colorful veggies, such as cherry tomatoes, cucumber, bell peppers, and mixed greens. Drizzle with a light vinaigrette for added flavor.
Stir-fry cooked quinoa with a mix of colorful vegetables like broccoli, carrots, peas, and bell peppers. Add some lean protein like tofu or shrimp for a complete and satisfying meal.
Top whole-grain toast with mashed avocado and a perfectly poached egg. Sprinkle with a pinch of salt, pepper, and red pepper flakes for extra flavor.
Layer non-fat Greek yogurt with fresh berries, a drizzle of honey, and a sprinkle of granola or nuts for a quick and satisfying parfait.
Place salmon fillets and asparagus spears on a sheet of foil. Drizzle with olive oil, sprinkle with herbs and spices, and bake or grill for a flavorful and fuss-free meal.
Thread cherry tomatoes, fresh mozzarella balls, and basil leaves onto skewers. Drizzle with balsamic glaze for a delicious and portable snack or appetizer.
Combine roasted sweet potatoes with black beans, corn, diced tomatoes, and avocado for a nutrient-packed bowl. Season with cumin, chili powder, and lime juice for added flavor.
Fill large lettuce leaves with grilled chicken strips, diced mango, cucumber, and a light dressing for a refreshing and low-carb alternative to traditional wraps.